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KeepFit events

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Thursday 21 June

  7.55-11pm  1950s Rock 'n' Rollin' Dancing
  Learn some moves, then dancing till 11pm
  Dancing  KeepFit  Ruislip
  8.30-10pm  Summer Tea Party
  Harrow and Wembley Outdoor Group (HAWOG)
  Free  Hobby  KeepFit  Walking  Harrow
 

Friday 22 June

  12-4.30pm  Minet Ladies Cycling Club
  Cycle traffic-free
  KeepFit  Women  Children  Cycling  Hayes
 

Tuesday 26 June

  10.30am-12.15pm  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Wednesday 27 June

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
  8pm  Walking Football
  Slow-paced version of the beautiful game
  KeepFit  Sport  OlderPeople  Walking  Football  Uxbridge
  8.30pm  Phoenix Morris
  Morris dancing men and women
  Dancing  KeepFit  Hobby  Rickmansworth
 

Thursday 28 June

  7.55-11pm  1950s Rock 'n' Rollin' Dancing
  Learn some moves, then dancing till 11pm
  Dancing  KeepFit  Ruislip
 

Friday 29 June

  12-4.30pm  Minet Ladies Cycling Club
  Cycle traffic-free
  KeepFit  Women  Children  Cycling  Hayes
 

Tuesday 3 July

  10.30am-12.15pm  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Wednesday 4 July

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
  8pm  Walking Football
  Slow-paced version of the beautiful game
  KeepFit  Sport  OlderPeople  Walking  Football  Uxbridge
  8.30pm  Phoenix Morris
  Morris dancing men and women
  Dancing  KeepFit  Hobby  Rickmansworth
 

Thursday 5 July

  7.55-11pm  1950s Rock 'n' Rollin' Dancing
  Learn some moves, then dancing till 11pm
  Dancing  KeepFit  Ruislip
 

Friday 6 July

  12-4.30pm  Minet Ladies Cycling Club
  Cycle traffic-free
  KeepFit  Women  Children  Cycling  Hayes
  12.30pm  The Ealing Mile
  Monthly mile race
  Running  KeepFit  Sport  Ealing
 

Tuesday 10 July

  10.30am-12.15pm  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Wednesday 11 July

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
  8pm  Walking Football
  Slow-paced version of the beautiful game
  KeepFit  Sport  OlderPeople  Walking  Football  Uxbridge
  8.30pm  Phoenix Morris
  Morris dancing men and women
  Dancing  KeepFit  Hobby  Rickmansworth
 

Thursday 12 July

  7.55-11pm  1950s Rock 'n' Rollin' Dancing
  Learn some moves, then dancing till 11pm
  Dancing  KeepFit  Ruislip
 

Friday 13 July

  12-4.30pm  Minet Ladies Cycling Club
  Cycle traffic-free
  KeepFit  Women  Children  Cycling  Hayes
 

Tuesday 17 July

  10.30am-12.15pm  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Wednesday 18 July

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
  8pm  Walking Football
  Slow-paced version of the beautiful game
  KeepFit  Sport  OlderPeople  Walking  Football  Uxbridge
  8.30pm  Phoenix Morris
  Morris dancing men and women
  Dancing  KeepFit  Hobby  Rickmansworth
 

Thursday 19 July

  7.55-11pm  1950s Rock 'n' Rollin' Dancing
  Learn some moves, then dancing till 11pm
  Dancing  KeepFit  Ruislip
  8.30-10pm  Treasure Hunt
  Free social by Harrow & Wembley Outdoor Group
  Free  Hobby  KeepFit  Walking  Harrow
 

Friday 20 July

  12-4.30pm  Minet Ladies Cycling Club
  Cycle traffic-free
  KeepFit  Women  Children  Cycling  Hayes