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KeepFit events

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Thursday 19 October

  7.55-11pm  1950s Rock 'n' Rollin' Dancing
  Learn some moves, then dancing till 11pm
  Dancing  KeepFit  Ruislip
 

Friday 20 October

  12-4pm  Minet Ladies Cycling Club
  Cycle traffic-free
  KeepFit  Women  Children  Cycling  Hayes
 

Tuesday 24 October

  10.30am-12.15pm  Silver Tuesday: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Wednesday 25 October

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
  8pm  Walking Football
  Slow-paced version of the beautiful game
  KeepFit  Sport  OlderPeople  Walking  Football  Uxbridge
  8.30pm  Phoenix Morris
  Morris dancing men and women
  Dancing  KeepFit  Hobby  Rickmansworth
 

Thursday 26 October

  7.55-11pm  1950s Rock 'n' Rollin' Dancing
  Learn some moves, then dancing till 11pm
  Dancing  KeepFit  Ruislip
 

Friday 27 October

  12-4pm  Minet Ladies Cycling Club
  Cycle traffic-free
  KeepFit  Women  Children  Cycling  Hayes
 

Tuesday 31 October

  10.30am-12.15pm  Silver Tuesday: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Wednesday 1 November

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
  8pm  Walking Football
  Slow-paced version of the beautiful game
  KeepFit  Sport  OlderPeople  Walking  Football  Uxbridge
 

Thursday 2 November

  7.55-11pm  1950s Rock 'n' Rollin' Dancing
  Learn some moves, then dancing till 11pm
  Dancing  KeepFit  Ruislip
 

Friday 3 November

  12-4pm  Minet Ladies Cycling Club
  Cycle traffic-free
  KeepFit  Women  Children  Cycling  Hayes
 

Tuesday 7 November

  10.30am-12.15pm  Silver Tuesday: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Friday 10 November

  7pm  HAWOG - Monthly Pub Social
  Harrow and Wembley Outdoor Group (HAWOG)
  Free  Hobby  KeepFit  Walking  Ealing