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KeepFit events

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Wednesday 15 August

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
  8pm  Walking Football
  Slow-paced version of the beautiful game
  KeepFit  Sport  OlderPeople  Walking  Football  Uxbridge
 

Thursday 16 August

  7.55-11pm  1950s Rock 'n' Rollin' Dancing
  Learn some moves, then dancing till 11pm
  Dancing  KeepFit  Ruislip
 

Friday 17 August

  12-4.30pm  Minet Ladies Cycling Club
  Cycle traffic-free
  KeepFit  Women  Children  Cycling  Hayes
 

Tuesday 21 August

  10.30am-12.15pm  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Wednesday 22 August

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
  8pm  Walking Football
  Slow-paced version of the beautiful game
  KeepFit  Sport  OlderPeople  Walking  Football  Uxbridge
 

Thursday 23 August

  7.55-11pm  1950s Rock 'n' Rollin' Dancing
  Learn some moves, then dancing till 11pm
  Dancing  KeepFit  Ruislip
 

Friday 24 August

  12-4.30pm  Minet Ladies Cycling Club
  Cycle traffic-free
  KeepFit  Women  Children  Cycling  Hayes
 

Tuesday 28 August

  10.30am-12.15pm  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Wednesday 29 August

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
  8pm  Walking Football
  Slow-paced version of the beautiful game
  KeepFit  Sport  OlderPeople  Walking  Football  Uxbridge
 

Thursday 30 August

  7.55-11pm  1950s Rock 'n' Rollin' Dancing
  Learn some moves, then dancing till 11pm
  Dancing  KeepFit  Ruislip
 

Friday 31 August

  12-4.30pm  Minet Ladies Cycling Club
  Cycle traffic-free
  KeepFit  Women  Children  Cycling  Hayes
 

Tuesday 4 September

  10.30am-12.15pm  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Wednesday 5 September

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
  8pm  Walking Football
  Slow-paced version of the beautiful game
  KeepFit  Sport  OlderPeople  Walking  Football  Uxbridge
  8.30pm  Phoenix Morris
  Morris dancing men and women
  Dancing  KeepFit  Hobby  Rickmansworth
 

Thursday 6 September

  7.55-11pm  1950s Rock 'n' Rollin' Dancing
  Learn some moves, then dancing till 11pm
  Dancing  KeepFit  Ruislip
 

Friday 7 September

  12-4.30pm  Minet Ladies Cycling Club
  Cycle traffic-free
  KeepFit  Women  Children  Cycling  Hayes
  12.30pm  The Ealing Mile
  Monthly mile race
  Running  KeepFit  Sport  Ealing