Northolt Local, emergency numbers Northolt Local Facebook page Northolt Local Twitter page

Browse Northolt Local:  A   B   C   D   E   F   G   H   I   J   K   L   M   N   O   P   Q   R   S   T   U   V   W   Y 

KeepFit events

Browse:

 

Wednesday 21 August

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
 

Thursday 22 August

  10-11am  Chairobics and gentle exercise
  Improve your physical strength and wellbeing
  Community  KeepFit  OlderPeople  Retired  Hayes
  7.55-11pm  1950s Rock 'n' Rollin' Dancing
  Learn some moves, then dancing till 11pm
  Dancing  KeepFit  Ruislip
 

Friday 23 August

  9.45-10.45am  Chairobics and gentle exercise
  Improve your physical strength and wellbeing
  Community  KeepFit  OlderPeople  Retired  Ickenham
  1-3pm  Minet Ladies Cycling Club: TT 8 lap (5 miles)
  Cycle traffic-free
  KeepFit  Women  Children  Cycling  Hayes
 

Sunday 25 August

  1-3pm  Minet Ladies Cycling Club: Club ride
  Cycle traffic-free
  KeepFit  Women  Children  Cycling  Hayes
 

Tuesday 27 August

  10.30am-12.15pm  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Wednesday 28 August

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
 

Thursday 29 August

  10-11am  Chairobics and gentle exercise
  Improve your physical strength and wellbeing
  Community  KeepFit  OlderPeople  Retired  Hayes
  7.55-11pm  1950s Rock 'n' Rollin' Dancing
  Learn some moves, then dancing till 11pm
  Dancing  KeepFit  Ruislip
 

Friday 30 August

  9.45-10.45am  Chairobics and gentle exercise
  Improve your physical strength and wellbeing
  Community  KeepFit  OlderPeople  Retired  Ickenham
  1-3pm  Minet Ladies Cycling Club: Bike maintenance
  Cycle traffic-free
  KeepFit  Women  Children  Cycling  Hayes
 

Tuesday 3 September

  10.30am-12.15pm  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  11.30am-12.45pm  Dru Yoga for over 60s
  Dru Yoga works on body, mind and spirit
  OlderPeople  KeepFit  MartialArts  Yoga  Uxbridge
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Wednesday 4 September

  6.30-7.15am  Project Awesome
  Early morning walk/run with hugs
  Running  Free  KeepFit  London
  8.30pm  Phoenix Morris
  Morris dancing men and women
  Dancing  KeepFit  Hobby  Rickmansworth
 

Thursday 5 September

  10-11am  Chairobics and gentle exercise
  Improve your physical strength and wellbeing
  Community  KeepFit  OlderPeople  Retired  Hayes
  7.55-11pm  1950s Rock 'n' Rollin' Dancing
  Learn some moves, then dancing till 11pm
  Dancing  KeepFit  Ruislip
 

Friday 6 September

  9.45-10.45am  Chairobics and gentle exercise
  Improve your physical strength and wellbeing
  Community  KeepFit  OlderPeople  Retired  Ickenham
  12.30pm  The Ealing Mile
  Monthly mile race
  Running  KeepFit  Sport  Ealing
 

Tuesday 10 September

  10.30am-12.15pm  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall
 

Tuesday 17 September

  10.30am-12.15pm  Silver Sessions: Exercise for people over 45
  Suitable for all fitness levels
  KeepFit  OlderPeople  Retired  London
  6.50-8pm  Southall Running & Fitness
  Newcomers welcome
  Running  Free  KeepFit  Sport  Southall